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THE PLAN YOU NEED TO MAKE THE MEALS YOU REALLY WANT

COOK THE SEASONS MAKES REAL FOOD POSSIBLE IN REAL LIFE

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COOK THE SEASONS IS A FRESH APPROACH TO MEAL PLANNING FOR PEOPLE WHO WANT A HEALTHIER, SIMPLER, DOWNRIGHT TASTIER WAY TO EAT

Are you ready to up your game on your meals? To finally set aside the crutches of takeout, pasta, and meat & carbs and get more vegetables on the plate that are so good you'll be dying to eat them?

You know that a plate full of seasonal vegetables, whole grains and well-thought proteins changes everything. You feel more alive, more connected, and like all is right with the world.

So why is it so hard to do?

Maybe it’s because veggies still fall under the “boring” column for you. Or maybe you’ve got little ones--or big ones--who make that ‘ew’ face when they see color on the plate. Probably it’s because you just don’t have time to deal with all that prep. (You tried that meal planning service once, remember? And it just made you feel more overwhelmed.)

Well let me put your mind at ease. It’s not just you. Most people tend to look at cooking as a pass/fail proposition. They’ll try a plan or a recipe and if it doesn’t work, they throw in the towel.

But that’s not how it works.

Think about if you were to learn Spanish, or violin. Would you try it once and call yourself (or the teacher or the method) a failure if you weren’t fluent or a virtuoso after the first week? No. You’d practice, and learn, and progress, until speaking Spanish or drawing a bow across your violin’s strings felt like second nature.

You just need to find the guide to get you there -- to that place where you’re effortlessly planning, cooking and enjoying simple, nourishing veg-centric meals that everyone loves.

I'VE GOT GOOD NEWS FOR YOU ... YOU'VE JUST FOUND IT.

COOK THE SEASONS IS THE ANSWER

I'M LIA HUBER

CREATOR OF COOK THE SEASONS

And I've been where you are. I've even named where you are -- the Peaks and Valleys of Practice. It's when we're stuck between knowing how we want to eat and actually making it a reality.

For years, I struggled with my health and my weight, going from diet to diet. Yet even after deep research into what to eat, I still struggled with how.

I knew what I wanted on my plate, I just wasn't comfortable enough with how to cook it to make it happen without a big production. I desperately wanted someone to come along and say,

"Here's how to make veggies and whole grains taste great, while cutting down on meat and pasta, without it taking all day."

But I had to figure it out on my own. The good news is, now you don't have to. I found that when you start with a fridge full of component parts--what I call "Core" Recipes--for delicious, nourishing meals, the odds of getting through the week the way you want to go way up.

WITH COOK THE SEASONS, YOU'LL GET

MORE VEGGIES / LESS EFFORT

We begin with seasonal veggies in mind, and repurpose leftovers into entirely new dishes for easy, nourishing meals day after day.

MORE YUM / LESS HO-HUM

We make veggies taste so good they steal the spotlight (bye-bye mushy broccoli), so nobody misses the slab of beef.

MORE CONFIDENCE / LESS FRENZY

With just 10 minutes of planning in our Pinterest-like site, you'll have recipes, shopping list and Meal Map for the week ... and you won't have to start from scratch every night.

MORE SAVINGS / LESS WASTE

By using everything you buy and eating everything you cook, you'll save money and virtually eliminate waste.

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WHAT'S SO DIFFERENT ABOUT
COOK THE SEASONS?

  • Rather than default to “meat first” planning, we lead you through a process that flips your mindset so you start thinking “veggie first.”
  • Rather than have you search thousands of random recipes, we’ve carefully curated a set of simple, nourishing “Core Recipes” that mix and match with one another, and developed and tested each one ourselves.
  • Rather than have you start from scratch each night, we’ve created “Reinvention Recipes” for every one of our “Core Recipes” for easy meals throughout the week and no waste come the weekend.
  • Cook the Seasons recipes work, every single time. I'm becoming a much better and more inspired cook!
    Kate
  • My husband has ogled over every single meal that I have made since starting. Delicious and healthy.
    Michelle
  • This program really is the best thing out there for busy people. The recipes are terrific. You won't regret this!
    Mel

HERE'S HOW COOK THE SEASONS WORKS

(WE CALL IT THE NOURISH 1-2-3 APPROACH)

SO THIS IS HOW YOUR WEEK WILL LOOK:

I CALL THESE RE-PURPOSED DISHES "REINVENTION RECIPES" BECAUSE WHILE THEY MAY USE WHAT YOU'VE ALREADY GOT IN THE FRIDGE, THEY'RE A FAR CRY FROM UNINSPIRING LEFTOVERS.

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  • This week has been so much fun! By doing 1 large meal on Monday mixing and matching Core Recipes, I've been able to throw meals together quickly the rest of the week.
    Laura
  • This is way too much fun! I have been so impressed at the speed I am able to put together a meal, and veggies I'd turned my nose up at the past I now love!
    Pamela
  • Dinner tonight was a Reinvention made with leftovers from the last two nights, and it was SOOOOO good! And since everything was already cooked, it only took 15 minutes to pull together!
    Amber

COOK THE SEASONS IS FLEXIBLE TOO

Unlike other menu planning services, Cook the Seasons doesn’t present you with an all-or-nothing proposition (What if you don’t like shrimp? What if you’re going out on Thursday night? What if your spouse is lactose-intolerant?).

You choose. Build the week around your schedule, and build your meals around your tastes – each recipe has icons to indicate whether it’s gluten free, vegan, paleo-friendly or dairy free. I’ve even marked the ones that’ll freeze well or make great leftovers for lunch.

I'VE PUT, LITERALLY, HUNDREDS OF HOURS INTO THINKING ALL OF THIS THROUGH SO THAT YOU DON'T HAVE TO.

FEAST YOUR EYES ON THIS.

How awesome would it be to sit down to a Pinterest-like screen full of drool-worthy food photos ... but rather than being overwhelmed by what to choose, or worrying whether it was healthy, to know that everything on the screen was nourishing? And that everything on each screen went together, like a mix-and-match outfit?

HERE'S WHAT YOU'LL GET WITH COOK THE SEASONS

  • 1

    ACCESS TO THE COOK THE SEASONS MEMBER SITE

This is where all the fun happens! A gorgeous, Pinterest-like interface where you can browse all 400+ recipes on your computer, tablet or phone. Add any recipe to your weekly Meal Mapper with one click.


  • 2

    DYNAMIC SIDEBARS THAT MAKE PLANNING EASY

Once you choose a Core Recipe, the dynamic sidebar will show you what other recipes goes well with it, and what Reinvention recipes you can make with leftovers.


  • 3

    WEEKLY PLANNING WITH OUR MEAL MAPPER

When you're ready to plan your week, open the Meal Mapper and click on a day to find the Core and Reinvention recipes you've chosen for that week. Then decide which day you want to make or prep each recipe.


  • 4

    AUTOMATED SHOPPING LIST AND RECIPE SET CREATION

When you're ready to head to the market and cook, simply click a button for your shopping list and recipes. The shopping list is divided into sections for easy gathering, and recipes are automatically scaled based on what you have in your Meal Mapper.


  • 5

    FRESH RECIPES EVERY OTHER WEEK + FRIDAY BONUS RECIPE

We add five NEW seasonal recipes every other week to Cook the Seasons. Plus, each Friday I'll send you an additional bonus recipe and my own personal Meal Mapper, so you’ll always have a head start – even on weeks when you're behind the 8-ball.


  • 6

    ACCESS TO OUR PRIVATE FACEBOOK GROUP

Ask questions, share your meals and connect with the passionate (and hungry!) Cook the Seasons community. Our members are an amazing, supportive, creative bunch.

PLUS THESE AWESOME BONUS VIDEOS AND CHECKLISTS

  • +

    INSTANT ACCESS TO MY ESSENTIAL PANTRY LISTS & VIDEO TUTORIALS FOR EACH SEASON

Get stocked up for success. Think of your pantry as the backbone of seasonal meals. I’ll tell you just what you need for each season and how to use it (for example, do you know which olive oil to use when?).

  • +

    INSTANT ACCESS TO MY ESSENTIAL TOOL LISTS & VIDEO TUTORIALS FOR EACH SEASON

Make sure you have everything you need to make your prep as painless as possible. Each season requires its own set of tools, and these are the essential ones you'll use again and again … you'll be surprised by how simple most of them are!

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  • I planned my menu in about 30 minutes and the grocery store was a breeze with the automated shopping list. I have not felt this together with seasonal, whole-food cooking for my family EVER.
    Casey
  • I just made my first meal with Cook the Seasons and am so hooked! My shopping bill was very reasonable, even with shopping at my local co-op and getting everything could organic.
    Naylynn
  • Loving all the learning. I was intimidated by fresh veggies because I had no idea how to cook with them. Now I'm buying chard, asparagus, radishes. So happy I signed up for this program!
    Kathy

ENROLL NOW AND GET THESE EARLYBIRD BONUSES TOO!

  • +

    $10 OFF COOK THE SEASONS

Talk about an earlybird reward! Enter the code EARLYBIRD (all caps) at checkout within the next 3 days and get $10 off the full price of Cook the Seasons, on either an annual or seasonal membership.

  • +

    KIDS CLUB VIDEO ($25 VALUE)

All you need to get your kids (and other skeptics) excited about digging in. I've taught thousands of parents how to get their kids psyched about nourishing meals through my classes and on TV. In this video, I share my best tips.

  • +

    HOW TO GET MORE PLANT-BASED PROTEIN WEBINAR ($25 VALUE)

If you're vegetarian or vegan, you're going to want to be on this webinar. I'll share tips for getting more vegetarian protein into your diet, the best ways to do it, the low down on soy, and more.

  • +

    HOW I PLAN MY WEEK WEBINAR ($25 VALUE)

One of the questions I get most often is, "how do you think through your week, Lia?" Well after spending hundreds of hours crafting each Cook the Seasons season, I have a thing or two to share ;-). I tell all and lead a group Meal Mapping session in this webinar.

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SO HOW MUCH DOES COOK THE SEASONS COST?

Are you tired of falling into the same rut? Are you worried about how what you're eating will affect your health? Are you fed up with programs that are too much work (or that don't work)?

Have you ever considered how much not eating the way you want is costing you?

If you're ready to have nourishing meals be your "new normal," Cook the Seasons is for you, and we've got two subscriptions to choose from. Request an invite to get started.

SEASONAL SUBSCRIPTION
$55.00billed seasonally

  • 3-Month access to Cook the Seasons members site
  • Access to the Meal Mapper
  • Automated Shopping Lists and Recipe Set creator
  • Access to Cook the Seasons private Facebook group
  • Fresh recipes every other week (plus a bonus recipe every Friday!)
  • Access to a growing library of webinars on popular topics (you tell me what you want to learn!)
ANNUAL SUBSCRIPTION
20% DISCOUNT!
$180.00billed annually

  • 20% savings
  • 12-Month access to Cook the Seasons members site
  • Access to the Meal Mapper
  • Automated Shopping Lists and Recipe Set creator
  • Fresh recipes every other week (plus a bonus recipe every Friday!)
  • Access to a growing library of webinars on popular topics (you tell me what you want to learn!)

Imagine how good it will feel to end a week feeling deeply satiated and like you did right by yourself and your family, with no extra food to throw away. Imagine how you'll feel a month from now when you come home on a Wednesday, open the fridge, and see the makings of a nourishing dinner just minutes away.

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  • My husband, who wasn't sure about spending the money, LOVES this. He's liked everything we've made.
    Aileen
  • First day using the program and it's already saving me from having to throw stuff out. AND the recipes were delicious. It's a winner!
    Joan
  • Our grocery bill is half what it was and so is our trash! PLUS, we've both lost weight without dieting. I can't say enough good things!
    Aileen

COOK THE SEASONS IS PERFECT FOR YOU IF ...

  • You want to eat healthy, wholesome, unprocessed foods

  • You’re looking for an ingenious way to cut down the amount of time and energy you spend in the kitchen

  • You’re stuck in a bit of a food rut – Tuesday, tacos. Wednesday, pasta. Always.

  • You’re disturbed by the fact the pizza delivery boy now knows you by name

  • You lead a super-busy life and need a viable shortcut to eating healthfully that doesn’t involve convenience foods or the weekly expense of a meal delivery service

  • You’re tired of feeling like you’re walking in the door to another job at 5:00

  • You’re feeling pretty guilty about the amount of food you throw out every week

  • You’re committed to spending 90-minutes at the start of each week to set you and your refrigerator up for success (trust me, this is key)

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I KNOW WHAT YOU'RE THINKING ...

My family are picky eaters ... I'm afraid they won't like it.

I get it … we’re trained to think that kids won’t like food that’s inherently healthy. But read the dozens of testimonials here (and dozens more that couldn’t fit!) from families who were floored that their kids (and picky spouses) gobbled up Cook the Seasons meals … and then gobbled up all the leftovers designated for Reinvention Recipes. The biggest “problem” families have with Cook the Seasons, in fact, isn’t that their kids won’t eat the meals … it’s that they eat all the leftovers!

I'm gluten free and my daughter/son/spouse is paleo/vegan/dairy free ... I'm afraid I won't find anything that will work for us.

You’re not alone. Which is why we’ve marked each recipe with an icon indicating whether they’re Gluten Free, Vegan, Dairy Free or Paleo Friendly. So you can choose what works for you. What’s more, Cook the Seasons is based on seasonal vegetables, which are naturally “all of the above,” and we work hard to build flavor in healthier ways (like simple pestos and rubs) rather than leaning on “easy outs” like cheese or carbs.

I just cook for myself ... I'm afraid this won't work for me.

We have LOTS of solo cooks in Cook the Seasons, and they love how easy it is to scale the week according to what works for them. They also love the incredibly engaged, supportive community through our Facebook group!

I've never really liked vegetables ... I'm afraid I'd be biting off more than I can (or want to) chew.

Oh my goodness, I hear you. I used to HATE vegetables. That’s one of the things that makes Cook the Seasons so different … these aren’t just “steamed broccoli and salad” veggies, these are veggie dishes that have been crafted to taste so amazing you can’t wait to eat them again. But don’t take my word for it … read what Cook the Seasons members say! Many start Cook the Seasons thinking it’ll help them eat the way they should … but they quickly realize the food is so good that they’re eating the way they want to.

I don't have time to cook ... I'm afraid Cook the Seasons will be a waste of time for me.

On the contrary, my friend. Cook the Seasons will actually save you time (and, quite frankly, money). By creating a simple plan at the beginning of the week and prepping many of the dishes during your free time, you’ll find you’re spending MUCH less time in the kitchen–and on frantic, last-minute runs to the supermarket–than before.

I'm already pretty comfortable in the kitchen ... I'm afraid Cook the Seasons will be too basic for me.

While many of our members are still getting comfortable in the kitchen, we have plenty of members who are quite confident cooks, and we’ve designed Cook the Seasons to work for the whole range. If you’re a more seasoned cook (har har), dip into our Flavor Builders to ratchet up the complexity of any of the dishes, or choose the ones (like our Homemade Gravlax or Pickled Radishes) that push the envelope.

I'm not much of a cook ... I'm afraid I'll be overwhelmed with Cook the Seasons.

So … have I told you that it is my mission in life to help people like you make a shift from processed food to real food in real life? Really, it is. So if you’re wanting to make a shift to eating more seasonal veggies and whole foods you (quite literally) could not be in a better place. Not only did we design Cook the Seasons for you, we’ve got a Facebook Group full of people (myself included) who are thrilled to have the opportunity to walk beside you on your NOURISH Evolution! Yes, it’s a learning curve, and like all learning curves it takes time to master. But we won’t let you get overwhelmed!

This is more than I want to spend ... I'm afraid it's not going to be worth it.

If you’re just looking for a software tool to gather random recipes off the internet, then don’t buy Cook the Seasons. Really, don’t. Cook the Seasons is a carefully curated and developed set of recipes that are designed to work together as simple mix-and-match meals, whose leftovers are strategically repurposed for easy meals during the week. The result is a subtle shifting of the way you plan, the way you cook, the way you eat. Plus, you end up saving money because there’s no wasted food. But don’t take my word for it … read what others have experienced — and give it a try! We offer a 30-day money-back guarantee, so there’s no risk at all.

HAVING A HARD TIME BELIEVING COOK THE SEASONS IS WORTH THE INVESTMENT?

Just take a moment and think about the food you’ve thrown away this week. According to the United States Department of Agriculture, an average family of 4 in the U.S. throws out 30% of the groceries they buy every single week and spends an average of $223 per week.  So by using Cook the Seasons you could easily recoup your investment in one (absolutely delicious) week.

30%

Average amount of food wasted each week by an American family

$223

Average amount a family of 4 spends on food per week

$277

Average amount of money thrown away on wasted food per month

$831

Amount wasted in 3 months

ONE

Number of weeks it would take to recoup your Cook the Seasons investment based on food savings alone

  • We are buying more carefully, using it all and trying new things. Cook the Seasons has totally changed the way I plan and cook.
    Mickey
  • Tonight is garbage night and I don't have anything to throw out! Everything I bought this past weekend I have cooked and eaten!
    Linda
  • If you had asked me a month ago, before CTS, if I liked veggies, I would have said, "not really." Now, I've done a complete 180!
    Joanna
  • All the Facebook posts are so encouraging with great tips. The camaraderie itself is worth the price of admission.
    Anne

ARE YOU READY TO INDULGE IN SCRUMPTIOUS SEASONAL MEALS, SAVE TIME AND MONEY, AND FEEL BETTER ABOUT WHAT YOU'RE EATING THAN YOU EVER HAVE BEFORE?

TAKE THE FIRST STEP BY REQUESTING YOUR INVITATION TO COOK THE SEASONS NOW!

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